MENTAL RESPITE AND PERSONAL WELLBEING RIDES
Do you feel stressed? Do you crave escape? Then you need a break.
Cycling is a fantastic, easy non-impact way for dealing with and processing modern day stresses, you will be so much more productive and relaxed after booking with us and feel so much better.
Our professional team can organise a range of cycling events and experiences for as little as a day or spanning multiple days at multiple locations, providing you, your family or your employees with a safe environment to de-stress, reflect on a busy work period and to do something focused on benefiting the body and mind.
What are you doing for your employees?
There is a growing movement towards employers becoming increasingly aware of their employees mental welfare. With people often spending as much,if not more time at work than in the home it’s never been more important to provide support for stresses that can originate from the workplace.
42 Cycling provides a number of cycling tour services focused on mental respite and wellness, that can be leveraged by employers as a means to give employees space & an experience designed to remove stressful influences while concentrating on their own well being.
HOW CAN CYCLING HELP WITH MENTAL HEALTH?
*stats referenced from Bike Biz & Psychology Today – 2019
OUR RANGE OF MENTAL HEALTH & RESPITE CYCLE TOURS CAN BENEFIT INDIVIDUALS & EMPLOYEES. CONTACT US TODAY TO DISCUSS SPECIFIC REQUIREMENTS
THE 42 CYCLING APPROACH
Regardless of your cycling abilities, 42 Cycling can organise a cycling tour experience that suits you or your group. Cycling creates shared experiences from which supportive environments grow. These communities can be key to overcoming negative and oppressive feelings caused by stresses or traumatic events.
Our team remove the hassles by planning and organising unforgettable experiences while adding in; some beautiful scenery, exercise (for the positive endorphin releases) and fresh air!
Our dedicated, professional team are on-hand to assist with your enquiry, we can organise and arrange bespoke tours across a variety of Highland destinations – all led by tour and cycling professionals focused on providing an unrivalled way to experience the Highlands of Scotland, all on 2 wheels!